Notice how EASY it is to enjoy hypnotic
relaxation since 15 minutes in hypnosis is like sleeping for several hours and
the DEEPER YOU GO, THE MORE YOU ENJOY IT.“
Realize how none of your worries
can even get close to you because you ALLOWED yourself to follow my suggestions.
Now continue to listen only to my
your body relaxing even further and as I count from ten to one, you will drop
to the next plateau and finally down to what I call TOTAL RECEPTIVITY.
10 – relaxing even further.
9 – free of all worries and
8 – feeling better and better
with each suggestion you accept
7 – the deeper you go, the better
you feel – the better you feel, the deeper you go
6 – it is the power of your
unconscious mind to make every suggestion real instantaneously
5 – your conscious mind is in a
deep sleep now, unshackling the receptive powers of your unconscious
4 – my voice sends waves of
pleasure through your body
3 – following suggestions makes
you feel so good, nothing has ever felt so good as obeying my voice
2 – almost there, almost achieved the state of
empty obedience you crave
1 – TOTAL RECEPTIVITY : everything I tell you to do becomes your greatest
desire. Obeying my commands is what your will compels you to do.